Here's next week's meal plan (6.22.24) ⋆ Fork in the Road

It’s blisteringly hot, but guess what…it’s Saturday, and you’ve still gotta meal plan.

That’s why I created this hot weather meal plan to maximize cool foods with the early summer harvest. I even included a brand new recipe I can’t wait for you to try!

👩‍🍳 + 🥣,

Kristina
meal planning master

Breakfasts for the week 🥣

I alternate 1-2 breakfasts for weekdays, and 1 more indulgent for the weekend

Main dish recipes 🍲

Tip: Make enough for the next day’s lunch leftovers (less cooking!)

WEEKNIGHT DINNER #1
WEEKNIGHT DINNER #2
WEEKNIGHT DINNER #3 (DIY this recipe and this recipe if you’re feeling fancy)
WEEKNIGHT DINNER #4
WEEKNIGHT DINNER #5 (brand new recipe!)

Backup salad of the week 🥗

Learn more about my backup salad strategy here

BACKUP SALAD RECIPE

Sweets and snacks 🍪

I always plan one snack and one sweet to batch for the week

My favorite meal planning tips 💡

Recent newsletters, if you missed them 👇

Ring in summer with these recipes (Friday, June 20th)
Here’s your meal plan for lazy days (Thursday, June 20th)
My 10 favorite recipes right now (Wednesday, June 19th)
Comfort food dinners + desserts (Tuesday, June 18th)
Meat-free Monday dinners (Monday, June 17th)
Your meal prep plan for this week (Sunday, June 16th)

DID YOU KNOW? 🧐

Sweet, juicy peaches contain fiber and vitamins A and C. Peaches and nectarines are considered twins. The only difference between them is that a peach has fuzzy skin and a nectarine’s skin is smooth. For a healthy picnic snack, pack some peaches in a cooler bag. They’re easy to eat on the go! (source)

TODAY’S VIDEO 🎥

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Ah, summer, what power you have to make us suffer and like it.

Russel Baker

FINALLY MASTER MEAL PLANNING

Are you ready to start finally powering up with plants? Want to take this weekly meal plan and put it into action with a grocery list, prep plan, and access to a dietitian to ask questions? Join us inside Plant Powered Kitchen School Check it out here!

check out the school

I’M CURIOUS 🧐…

I’d love it if you’d be a peach and take 3 minutes to fill out this short survey about your biggest struggles in the kitchen right now. If you do, you’ll receive a FREE meal plan that’s usually just available to my meal plan members. 👇

TAKE THE 3-QUESTION SURVEY

NEVER LOSE A RECIPE AGAIN!

Introducing your Fork in the Road Recipe Box, a FREE recipe bookmarking tool! Now you can bookmark your favorite recipes and kitchen tips to store in one convenient place so you can access them later.

Here’s how to do it: